I think.......it's time to reveal....project...
"Training Geek LiftHard Australian Tour March - May 2014"
We know these are the top 5 things that run through most people's heads.
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1. I feel so strong in the start, but when it comes closer to the hip, I lose everything.
2. But that technique, just feels so odd. Something's missing. What is it?
3. Why does my bar keep flying out?
4. This exercise helps me, but people have written that it's useless. Why is this so? Who do I listen to? Everyone has a different story to this.
5. Do I accelerate from mid thigh? Or just explode at the hip? Do I hit the bar? Do I jump? How do I jump?
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These workshops, will involve taking advantage of HOW an individual body is built. We hope to move people away, from "He said this, and she said that" and show you hard FACTS, into what and why we do what we do.
If your gym is interested, email [email protected] to host us. We will have a chat to understand your gym culture so we can present our topics in the most suitable manner that SUITS your culture.
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